For most people, the Chinese green tea is a stuff of legends. It has been known to be very beneficial to human health and has been talked about and written about because of its countless positive effects for thousands of years. Chinese tea is produced from Camellia sinensis, the same plant where the oolong and black tea are derived. Yet, even though they all come from the same herb, the Chinese green drinnk truly stands out as an exceptional health drink.
While it is already common knowledge that green tea has several health benefits, modern scientists were able to provide several concrete proofs of the positive effects of Chinese tea. Its antioxidants are said to be the ones responsible for making the tea very beneficial. Recent findings show that the antioxidants in Chinese tea can reduce cholesterol levels in a person; can improve how blood vessels function; and can reduce blood lipids.
The Chinese green tea diet helps lower total cholesterol levels and improves the ratio between LDL cholesterol and HDL cholesterol. Study shows that men who drink nine or more cups of Chinese green tea daily have lower cholesterol levels than those who drink fewer than two cups. While nine cups may seem a lot, break it up throughout the day and you'll realize it's not that difficult to drink that many cups
Source:
http://ezinearticles.com/?Chinese-Green-Tea&id=192696
http://www.articlesbase.com/non-fiction-articles/health-benefits-of-the-chinese-green-tea-diet-85248.html
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